2023 Could Be The Toughest Year In A Generation. Don't Just Hope To Survive. Gain The Proven Skills & Strategies To THRIVE In Times Like These!
CHALLENGES OF 21ST CENTURY,
OBESITY, STRESS ANXIETY DEPRESSION, INSOMNIA, PANIC ATTACKS, PSYCHOSOMATIC DISEASES ,AUTOIMMUNE DISEASES.
ITS A HIGH TIME TO BREAK THIS PATTERN.
You are destined for more. You deserve more energy, mental strength, happiness, and success. It all starts with having a *system* for self-improvement that you'll stick with G
GIVE YOURSELF AND OTHERS THE GIFT OF TRANSFORMATION
Reignite your life and achieve your potential faster with
HEALTH AND WELLNESS COACHING
INTRODUCING
SECRET HUMAN INTERVENTION TECHNIQUES -
system for self-improvement.
TOTAL MAKE OVER OF MIND BODY AND SOUL.
A TRANSFORMATIONAL SUPERHIGHWAY FOR TOTAL TRANSFORMATION OF HEART, MIND BODY AND SOUL
CUTTING EDGE STRATEGIES AND TECHNOLOGIES FOR CREATING YOUR SUPERIOR LIFE.
( i HAVE NOT INVENTED BUT I TAKE THE CREDIT FOR SYNTHESIZING THE BELOW TECHNIQUES FROM VARIOUS , BOOKS , COACHES, MEDICAL JOURNALS ,NOBEL PRIZE WINNERS CASE STUDIES AND SO ON..)
USING
FOR MIND
NEURO SEMANTIC ENERGETIC REPATTERNING, KINESTHETIC AMPLITUDE IDEOMOTOR SYNCHRONISATION
SOVIET PSYCHOLOGY USED BY SPORTS PERSONS, PSYCHOANALYSIS, 9 ENERGY CONCEPTS PSYCHO SEMATIC NEUROMODULATION,
PSYCHONEUROIMMUNOLOGY, EPIGENETICS , NEUROPLASTICITY NEUROBIOLOGY
FOR BODY THE TOTAL BLUEPRINT FOR- EAT, MOVE SLEEP
-HOW TO LOSE WEIGHT AND SUSTAIN FOR LIFE TIME
DARE TO LIVE HUNDRED +++
( I WILL BE CELEBRATING MY 100TH BIRTHDAY IN 2075 WOULD YOU LIKE TO JOIN 100+ CLUB )
'-ThE WELLNESS STRATEGIES - THE FOLLOWING ENHANCE CURE DISEASES AND PROMOTE SUSTAINABLE WEIGHT LOSS , REDUCE BIOLOGICAL AGE OF ORGANS AND GIVE COMPLETE WELLNESS.
Help those who are susceptible to illnesses that can be prevented with proper nutrition' - THIS STRATEGIES gives effective, scientifically-proven nutritional advice to prevent our biggest killers - INCLUDING HEART DISEASE, BREAST CANCER, PROSTATE CANCER, HIGH BLOOD PRESSURE AND DIABETES, LUNG, BRAIN DIGESTIVE CANCERS,INFECTIONS LIVER , BLOOD KIDNEY DISEASES AND SUICIDAL DEPRESSION.- and reveals the astounding health benefits that simple dietary choices can provide. Why rely on drugs and surgery to cure you of life-threatening disease when the right decisions can prevent you from falling ill to begin with? Based on the latest scientific research, THIS COACHING examines each of the most common diseases to reveal what, how and why different foods affect us, and how increasing our consumption of certain foods and avoiding others can dramatically reduce our risk of falling sick and even reverse the effects of disease. I SHARE the FEW foods we should all eat every day to stay in the best of health. With emphasis on individual family health history and acknowledging that everyone needs something different, THIS COACHING offers practical dietary advice to help you live longer, healthier lives, AND ALSO the foods that will help you live longer
Ancient wisdom, modern science, and practical tools to help you flourish. It's time to be more energized, productive, and connected. Today. And every day.
WHAT IS HEALTH COACHING ?
A health coach is a professional who helps individuals make positive changes to their diet, exercise, and overall lifestyle in order to improve their health and well-being. Health coaches work with clients to set specific health goals and develop a plan to achieve those goals. They may also help clients to identify and overcome any barriers or challenges that may be preventing them from making healthy changes.
Health coaches often use a holistic approach to health, which means that they consider the whole person (including physical, emotional, and social factors) when helping clients make healthy lifestyle changes. They may also provide education and support to help clients make informed decisions about their health.
Some common areas that health coaches may focus on include weight management, stress management, nutrition, physical activity, and sleep. Health coaches can work with clients on a one-on-one basis or in group settings, and they may use a variety of techniques and strategies to help clients reach their health goals, such as coaching, education, and goal setting.
Health coaches are trained professionals who can help you create lasting mental and physical changes. Using their knowledge of health and wellness, they empower you to take charge of your health by identifying areas for improvement and providing support and encouragement as you work toward your goals. They can also help you navigate the medical system and stay the course with your treatment if you have a serious or chronic illness.
A health coach won't just prescribe a diet or recommend forms of exercise – they can act as a mental health coach, too. They'll help you overcome limiting beliefs and connect your health back to your ultimate purpose in life. That's how they are able to create personalized, real, lasting change.
TO KNOW MORE CONTACT 9904266559
READY TO MAKE A CHANGE?
It's time to stop wondering, "What can a health coach do for me?" and start taking control of your health – because when your health is in a good place, so is the rest of your life. Find more energy to work toward your goals and create positive habits that put you in a better mental and physical state with a HEALTH AND WELLNESS Coach.
Working with a coach is the most effective way to revitalize your health and set yourself on the path to achieving anything you put your mind to.
GUFTAGU
BAAT CHEET SE RAHAT
JUST BY TALKING TO A RIGHT PERSON CAN SOLVE 80 % OF YOUR PROBLEMS
YOU TALK I LISTEN
THIS IS NOT GOING TO BE A COUNSELING ,THERAPY SESSION, INSTEAD A NORMAL GUFTAGU WHEREIN YOU CAN SHARE YOUR THOUGHTS, FEELINGS, PROBLEMS AND BE EMPOWERED TO HEAL YOURSELF BY THE SMALL ACT OF TALKING IT OUT.
BOOK A FREE SESSION TODAY
YOU KNOW HOW MUCH IT MATTERS TO TALK TO SOMEONE, WHO LISTENS AND UNDERSTANDS YOU WELL. PROBLEMS ARE SOMETIMES COMPLEX AND SEEMINGLY TOUGH TO COME OUT OF, WHEN YOU ARE NOT ABLE TO FIND THE RIGHT SOLUTION.
Yes, it is important to have someone who can listen and understand you well when you are facing problems. Having someone who is empathetic and supportive can help you feel less alone and more understood, which can be very comforting and helpful when you are struggling with complex or difficult issues.
Talking to someone who is a good listener can also help you clarify your thoughts and feelings and better understand your own perspective. This can be especially helpful when you are trying to find solutions to problems, as it can help you better understand what you need and how to move forward.
It is important to find someone who you feel comfortable talking to and who you trust. This could be a friend, family member, or a professional such as a therapist. It is also important to remember that it is okay to seek help when you are struggling and that seeking support is a sign of strength, not weakness.
IN SUCH CASE A LIFE COACH CAN NOT JUST HELP YOU FIND SOLUTIONS TO YOUR PROBLEMS BUT ALSO CHANGE YOUR POINT OF VIEW UPSIDE DOWN
Yes, a life coach can help you find solutions to your problems and also help you change your perspective. Life coaches are trained to help individuals identify and overcome challenges and set and achieve goals in various areas of their life, such as career, relationships, and personal growth.
A life coach can help you clarify your goals and develop a plan to achieve them. They can also help you identify and overcome any barriers or challenges that may be preventing you from reaching your goals.
In addition to providing practical support and guidance, a life coach can also help you shift your perspective and see things in a different way. They can help you identify and challenge negative thinking patterns and beliefs that may be holding you back, and help you develop a more positive and empowering mindset.
Overall, a life coach can be a valuable source of support and guidance as you work to overcome challenges and achieve your goals.
IN CASE OF ANY HELP I AM HELP, GUIDANCE, SOLUTIONS , I AM ALWAYS THERE.
STARTING FROM 1ST JANUARY 2023
BOOK YOUR 30 MINUTES SLOTS
ACCORDING TO SCIENTIFIC STUDIES :
Sharing emotions with another person can have a number of benefits. Some of these benefits include:
Improved mental health : Sharing emotions with someone else can help alleviate stress and reduce the burden of carrying emotions on your own.
Stronger relationships : Sharing emotions with others can help foster deeper connections and understanding in relationships.
Increased empathy : Sharing emotions with others can help us better understand and relate to the experiences and feelings of others.
Improved communication : Sharing emotions can help us communicate more effectively and clearly with others, as well as better understand their perspective.
Greater support : Sharing emotions with others can help us feel supported and not alone in our experiences.
Overall, sharing emotions with others can help us feel more connected, understood, and supported, which can have positive impacts on our overall well-being.
THE FORMULA - THE SECRET BLUEPRINT FOR SETTING GOALS AND ACHIEVING THEM
TURN YOUR RESOLUTIONS INTO REALITY
This Is The Month When New Year's Resolutions Fail—
Here's
How To Save Them
Every year more than 50% of people make New Year's resolutions to lose weight, quit smoking, work out, save money, get a promotion, get a raise, and more. And yet, virtually every study tells us that around 80% of New Year's resolutions will get abandoned around this month. In fact, one study found that gym sales dropped precipitously from January to February.
So why do New Year's resolutions fail? One big reason is that we often weren't all that emotionally committed to the goal in the first place. Because January 1st is a pretty arbitrary day for half the population to start a new goal, it makes sense that many of us didn't feel any real drive to start the goal on that particular day. In fact, a lot of us actually feel peer-pressured into making a goal for the new year.
( RESOURCE - FORBES STUDY)
SO TO ACHIEVE GOALS -
It is important to keep in mind that achieving goals takes time and effort, and it is normal to encounter setbacks or challenges along the way. It is important to be persistent and stay motivated in order to achieve your goals, and to be flexible and adapt your approach as needed. It is also helpful to have a support system of friends, family, or professionals who can offer guidance and encouragement as you work towards your goals.
Fall In Love With Systems
I've found that goals are good for planning your progress and systems are good for actually making progress.
Goals can provide direction and even push you forward in the short-term, but eventually a well-designed system will always win. Having a system is what matters. Committing to the process is what makes the difference.
ONLY TWO THINGS HELP TO ACHIEVE GOALS
SYSTEMS AND HABITS -
THIS COURSE WILL HELP YOU TO SET AND ACHIEVE GOALS THROUGH
12 Steps to Achieving Anything Faster
4 A FORMULA
AND
HABBITS
Let's define habits. Habits are the small decisions you make and actions you perform every day. According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day.
Your life today is essentially the sum of your habits. How in shape or out of shape you are? A result of your habits. How happy or unhappy you are? A result of your habits. How successful or unsuccessful you are? A result of your habits.
What you repeatedly do (i.e. what you spend time thinking about and doing each day) ultimately forms the person you are, the things you believe, and the personality that you portray. Everything I write about – from procrastination and productivity to strength and nutrition – starts with better habits. When you learn to transform your habits, you can transform your life.
A STEP BY STEP 30 DAYS GUIDE TO BUILD
30 Days to Better Habits:
A simple step-by-step guide for forming habits that stick.
What Are Habits?
Three Ways to Form Better Habits
Three Ways to Break Bad Habits
How to Make a Habit Stick
WHAT ARE THE BARRIERS
The only barrier to achieving goals is yourself. People often have limiting beliefs that cause them to be afraid of failure, constantly seek perfectionism or make excuses and procrastinate. Do you find yourself doing any of these things? With the right tools, you can overcome these barriers to achieving goals and get yourself on the path to the life you've always wanted.
READY TO MAKE A CHANGE?
It's time to stop wondering, Working with a coach is the most effective way to revitalize your health and set yourself on the path to achieving anything you put your mind to.
TAKE ACTION NOW-
AMIT YADAV
Hi There! This is Amit. I appreciate you taking the time to learn a little about me. The super-short story?
I'm the founder of Peak Performance Academy India(The Netflix of personal Development) and Internationally certified New code NLP Practitioner and NLP Master practitioner and coach.Life coach, Health and Wellness coach #1 Amazon best selling author(13 Books).
I love studying ( have read more than 500 books on personal development,psychology, nlp,success, neuroscience ..+++) and embodying wisdom while helping people Optimize their lives so we can change the world together.. I became a lover of wisdom—a philosopher.I was obsessed about understanding what makes great people great.
PEAK PERFORMANCE ACADEMY is based on principles of Bruce Lee JEET KUNE DO
“Using no way as way; having no limitation as limitation.”-Bruce Lee Bruce Lee developed an expression of martial arts that was personal to him called Jeet Kune Do. The main gist is he learned from all the other forms of martial art and combined it into JKD. My quest?
What is it about that .0001% of people in the world who truly optimize their lives, actualize their potential and give their greatest gifts in greatest service to the world? “We all have dreams … We all want to believe deep down in our souls that we have a special gift, that we can make a difference, that we can touch others in a special way, and that we can make the world a better place. At one time in our lives, we all had a vision for the quality of life that we desire and deserve. Yet, for many of us, those “For far too many, the dream has dissipated—and with it, so has the will to shape our destinies. Many have lost that sense of certainty that creates the winner’s edge. My life’s quest has been to restore the dream and to make it real, to get each of us to remember and use the unlimited power that lies sleeping within us all.” “I also remember the moment my life changed, the moment I finally said, “I’ve had it! I know I’m much more than I’m demonstrating mentally, emotionally, and physically in my life.” I made a decision in that moment which was to alter my life forever. I decided to change virtually every aspect of my life. I decided I would never again settle for less than I could be. Who would have guessed that this decision would bring me to such an incredible moment?”“My own magnificent obsession began with some simple questions: “How can I take immediate control of my life? What can I do today that can make a difference—that could help me and others to shape our destinies? How can I expand, learn, grow, and share that knowledge with others in a meaningful and enjoyable way?”
“You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action. If you will allow me the opportunity, through this book I’ll be your personal coach.”
“One of my core beliefs is that if you set a higher standard, and you can get yourself to believe, then you certainly can figure out the strategies. You simply will find a way. Ultimately, that’s what this whole book is about. It shows you strategies for getting the job done, and I’ll tell you now that the best strategy in almost any case”.This book will provide you with the information and impetus to commit to all of master principles of quality change:”
“This book is filled with the strategies for achieving the success you desire, with organizing principles that I have modeled from some of the most powerful and interesting people in our culture.”
“More importantly, maybe we should be asking ourselves, “How am I going to live the next ten years of my life? How am I going to live today in order to create the tomorrow I’m committed to? What am I going to stand for from now on? What’s important to me right now, and what will be important to me in the long term? What actions can I take today that will shape my ultimate destiny?”
You see, ten years from now, you will surely arrive. The question is: Where? Who will you have become? How will you live? What will you contribute? Now is the time to design the next ten years of your life—not once they’re over.”
“And so it’s with great respect that I begin this relationship with you as together we begin a journey of discovery and the actualization of our deepest and truest potentials. Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more. So let’s begin our journey by exploring …”
THE FAT LOSS MANIFESTO
Amazon Bestselling Author of the Book
I decided to form PEAK PEFORMANCE ACADEMY so that all can gain benefits' in all areas of life and reduce their time of learning curve. Personal Development industry have changed but it is very sad people are teaching same old 40 years stuff. I can proudly say that I am among very few in country that has been trained by the top 3 success, performance, transformational and life coach in world and from the best in India.
We've all heard the adage that the journey of a thousand miles begins with a single step.
I'd like to congratulate you on joining the group of people who know, like I do, that the #1 secret to happiness isn't fame, money, or freedom. It's progress. If you are progressing personally, professionally, emotionally, spiritually – you will be happy. Progress = Happiness.
